HAND BALANCING
Nov
21
7:00 PM19:00

HAND BALANCING

DAWA.jpg

HAND BALANCING with Dawa

Drop in sessions: Session One 7-8 PM and Session Two 8-9 PM. There's no need to book, you can simply drop by and reach Dawa. He will show you how to strengthen your core and improve your balance which will be beneficial for your climbing.

View Event →
Women's Workshop : Moon Sequence Yoga
Nov
25
8:00 AM08:00

Women's Workshop : Moon Sequence Yoga

WomenWorkshopSquareYOGA2.jpg

MOON SEQUENCE YOGA with Esther
____
This workshop is a one and a half hour yoga session working with the awareness of subtle body movement and breath. This sequence focuses on activating the core as well as opening the hips and shoulders. The aim will then be to utilize yogic mindfulness and development of openness and flexibility in our climbing practice. 
____
Book Now. 
____
Enter this promo code to get 10% OFF when you buy five sessions or more: SUPERCHICA
____
ENQUIRY : social@northsideboulders.com
____
PLEASE NOTE : booking is non-refundable but we can be flexible if you are really nice.

View Event →
HAND BALANCING
Nov
28
7:00 PM19:00

HAND BALANCING

DAWA.jpg

HAND BALANCING with Dawa

Drop in sessions: Session One 7-8 PM and Session Two 8-9 PM. There's no need to book, you can simply drop by and reach Dawa. He will show you how to strengthen your core and improve your balance which will be beneficial for your climbing.

View Event →
HAND BALANCING
Dec
5
7:00 PM19:00

HAND BALANCING

DAWA.jpg

HAND BALANCING with Dawa

Drop in sessions: Session One 7-8 PM and Session Two 8-9 PM. There's no need to book, you can simply drop by and reach Dawa. He will show you how to strengthen your core and improve your balance which will be beneficial for your climbing.

View Event →
Women's Workshop : Finding Your Core
Dec
9
8:00 AM08:00

Women's Workshop : Finding Your Core

WomenWorkshopSquareCORE_2.jpg

FINDING YOUR CORE with Daisy
____
From a physical level we will play with lower abdominal strength and support, with a pre-climb yoga warm-up and core work routine.

This workshop will look into climbing movement from an energetic perspective- exploring awareness of energy moving upward from the core. We will practice moving mindfully across the wall, developing the sensation of ‘floating’ and fluidity. 
____
Book Now. 
____
Enter this promo code to get 10% OFF when you buy five sessions or more: SUPERCHICA
____
ENQUIRY : social@northsideboulders.com
____
PLEASE NOTE : booking is non-refundable but we can be flexible if you are really nice.

View Event →
HAND BALANCING
Dec
12
7:00 PM19:00

HAND BALANCING

DAWA.jpg

HAND BALANCING with Dawa

Drop in sessions: Session One 7-8 PM and Session Two 8-9 PM. There's no need to book, you can simply drop by and reach Dawa. He will show you how to strengthen your core and improve your balance which will be beneficial for your climbing.

View Event →
HAND BALANCING
Dec
19
7:00 PM19:00

HAND BALANCING

DAWA.jpg

HAND BALANCING with Dawa

Drop in sessions: Session One 7-8 PM and Session Two 8-9 PM. There's no need to book, you can simply drop by and reach Dawa. He will show you how to strengthen your core and improve your balance which will be beneficial for your climbing.

View Event →

HAND BALANCING
Nov
14
7:00 PM19:00

HAND BALANCING

DAWA.jpg

HAND BALANCING with Dawa

Drop in sessions: Session One 7-8 PM and Session Two 8-9 PM. There's no need to book, you can simply drop by and reach Dawa. He will show you how to strengthen your core and improve your balance which will be beneficial for your climbing.

View Event →
Women's Workshop : Session Progressions
Nov
11
8:00 AM08:00

Women's Workshop : Session Progressions

WomenWorkshopSquarePROGRESS_2.jpg

SESSION PROGRESSIONS with Bianca
____
This workshop is for climbers who are wishing to analyse their own climbing practice and find ways to improve training strategies. It will explore how to analyse your climbing and increase awareness in areas that you find need improving.

We will cover ways to better your everyday climbing session; including how to warm up, injury prevention, technique, and ideas for training progressions for all levels of climbers. 
____
Book Now. 
____
Enter this promo code to get 10% OFF when you buy five sessions or more: SUPERCHICA
____
ENQUIRY : social@northsideboulders.com
____
PLEASE NOTE : booking is non-refundable but we can be flexible if you are really nice.

View Event →
HAND BALANCING
Nov
7
7:00 PM19:00

HAND BALANCING

DAWA.jpg

HAND BALANCING with Dawa

Drop in sessions: Session One 7-8 PM and Session Two 8-9 PM. There's no need to book, you can simply drop by and reach Dawa. He will show you how to strengthen your core and improve your balance which will be beneficial for your climbing.

View Event →
HAND BALANCING
Oct
31
7:00 PM19:00

HAND BALANCING

DAWA.jpg

HAND BALANCING with Dawa

Drop in sessions: Session One 7-8 PM and Session Two 8-9 PM. There's no need to book, you can simply drop by and reach Dawa. He will show you how to strengthen your core and improve your balance which will be beneficial for your climbing.

View Event →
Women's Workshop : Beyond Big Moves
Oct
28
8:00 AM08:00

Women's Workshop : Beyond Big Moves

WomenWorkshopSquareBIGMOVE_2.jpg

BEYOND BIG MOVES with Jane
____
This workshop will focus on tackling the mind-games that often occur when bouldering both indoors and outdoors, especially when trying climbs that exert a lot of power and require big movements.

We will focus on dynamic movements and analyse the importance of body position and timing when executing forceful, cruxy moves. We will explore pushing our mental barriers to climbing through a series of exercises that aim to make powerful moves more accessible, doable and fun.

This workshop will encompass exercises that focus on the importance of engagement with footwork, coordination and power in the development of more dynamic, technical climbing. Most of all, the workshop will create a safe space for women to jump around and try big, go-y moves and discuss mental barriers to bouldering.
____
Book Now. 
____
Enter this promo code to get 10% OFF when you buy five sessions or more: SUPERCHICA
____
ENQUIRY : social@northsideboulders.com
____
PLEASE NOTE : booking is non-refundable but we can be flexible if you are really nice.

View Event →
HAND BALANCING
Oct
24
7:00 PM19:00

HAND BALANCING

DAWA.jpg

HAND BALANCING with Dawa

Drop in sessions: Session One 7-8 PM and Session Two 8-9 PM. There's no need to book, you can simply drop by and reach Dawa. He will show you how to strengthen your core and improve your balance which will be beneficial for your climbing.

View Event →
HAND BALANCING
Oct
17
7:00 PM19:00

HAND BALANCING

DAWA.jpg

HAND BALANCING with Dawa

Drop in sessions: Session One 7-8 PM and Session Two 8-9 PM. There's no need to book, you can simply drop by and reach Dawa. He will show you how to strengthen your core and improve your balance which will be beneficial for your climbing.

View Event →
Women's Workshop : Moon Sequence Yoga
Oct
14
8:00 AM08:00

Women's Workshop : Moon Sequence Yoga

WomenWorkshopSquareYOGA.jpg


MOON SEQUENCE YOGA with Esther
____
This workshop is a one and a half hour yoga session working with the awareness of subtle body movement and breath. This sequence focuses on activating the core as well as opening the hips and shoulders. The aim will then be to utilise yogic mindfulness and development of openness and flexibility in our climbing practice.  
____
Book Now. 
____
Enter this promo code to get 10% OFF when you buy five sessions or more: SUPERCHICA
____
ENQUIRY : social@northsideboulders.com
____
PLEASE NOTE : booking is non-refundable but we can be flexible if you are really nice.

View Event →