Back to All Events

Women's Workshop : Finding Your Core

  • NORTHSIDE BOULDERS 329 Victoria Street Brunswick, VIC, 3056 Australia (map)
WomenWorkshopSquareCORE_2.jpg

FINDING YOUR CORE with Daisy
____
From a physical level we will play with lower abdominal strength and support, with a pre-climb yoga warm-up and core work routine.

This workshop will look into climbing movement from an energetic perspective- exploring awareness of energy moving upward from the core. We will practice moving mindfully across the wall, developing the sensation of ‘floating’ and fluidity. 
____
Book Now. 
____
Enter this promo code to get 10% OFF when you buy five sessions or more: SUPERCHICA
____
ENQUIRY : social@northsideboulders.com
____
PLEASE NOTE : booking is non-refundable but we can be flexible if you are really nice.

Earlier Event: December 7
LADIES NIGHT @NorthSide Boulders
Later Event: December 10
SUNDAY SCHOOL @Lactic Factory