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WOMEN'S WORKSHOP : Climbing 101 Intermediate

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CLIMBING 101 for INTERMEDIATES | SATURDAY, DEC 8TH | 8 to 10AM | at NORTHCOTE gym | We can't wait to see you all on glorious Saturday morning training session!

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SUBJECTS :

• Footwork training and techniques : heel/toe hooks, bicycles, flagging and more

• Learning about core engagement, breathing and body tensions

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CASE STUDIES :

• Blue to White taped problems

• Climbing on steep to roof walls

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NO BOOKINGS REQUIRED

• Please arrive at least 15 mins early to warm up and brief induction

• $10 for members

• $15 for non members

• Regular admission applies for climbing after Women's Workshop session