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RESISTANCE TRAINING : UPPER BODY – SAT 17 MARCH

  • Northcote Northside Boulders 109-113 Helen Street Northcote, VIC, 3070 Australia (map)

RESISTANCE TRAINING AT NORTHCOTE GYM
SESSION 1 : UPPER BODY
• Climbing specific upper body exercises for developing power and strength on the wall.

This workshop consists of two parts. TWO DATES are available for each session. We recommend you to book a date for both sessions on either weekend. 

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