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Women's Workshop : Finding your core

  • Northside Boulders 329 Victoria Street Brunswick, VIC, 3056 Australia (map)

FINDING YOUR CORE with Joanne
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From a physical level we will play with lower abdominal strength and support, with a pre-climb yoga warm-up and core work routine.

This workshop will look into climbing movement from an energetic perspective- exploring awareness of energy moving upward from the core. We will practice moving mindfully across the wall, developing the sensation of ‘floating’ and fluidity. 
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Book Now. 
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Enter this promo code to get 10% OFF when you buy five sessions or more: SUPERCHICA
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ENQUIRY : social@northsideboulders.com
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PLEASE NOTE : booking is non-refundable but we can be flexible if you are really nice.

Earlier Event: February 1
Ladies Night at Brunswick Gym
Later Event: February 5
Ladies Night at The Lactic Factory