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Wome's Workshop : Mindful Climbing

  • Brunswick Northside Boulders 329 Victoria Street Brunswick, VIC 3056 Australia (map)

In this workshop we will be focusing on the head-game aspect of climbing. Drawing on mindfulness mediation techniques, we will be exploring ways to be more present while climbing and how to better deal with fear and doubt when on the sharp-end. We will be discussing the basics of mindful meditation and how it can be incorporated into your climbing, as well as some practical exercises on and off the wall. Anyone who is interested in exploring the mental side of climbing is welcome and you need not have any prior meditation experience. B
Enter this promo code to get 10% OFF when you buy five sessions or more: SUPERCHICA
PLEASE NOTE : booking is non-refundable but we can be flexible if you are really nice.


Earlier Event: April 27
FLASH IT SERIES | DAY 3 : April 27th
Later Event: April 28
BOULDER BOOTCAMP at Northcote gym