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BOULDER BOOTCAMP AT NORTHCOTE GYM

  • NORTHCOTE NORTHSIDE BOULDERS 109-113 HELEN STREET NORTHCOTE VIC 3070 AUSTRALIA (map)
NS LF BoulderBootcampJanFeb19.jpg

BOULDER BOOTCAMP AT NORTHCOTE GYM | SATURDAY 19 JAN : MOBILITY | 8.30–10AM
Training sessions for all climbers who would like to crush more with less injury.

SUBJECT :
To kick off 2019, we are going to focus on mobility as without mobility, we cannot fully utilise our strength gains! Being more mobile may also help reduce your chances of injury during climbing. So, if you have issues with tight shoulders, back, hips or anything else for that matter, this session is one you won’t want to miss out on.

• $8 MEMBERS
• $12 NON MEMBERS
• NO BOOKINGS REQUIRED

Earlier Event: January 19
LADIES ONLY OPEN BOULDERING SESSION
Later Event: January 20
SUNDAY SCHOOL AT THE LACTIC FACTORY