YOGA SPACE : MOBILITY | SATURDAY 12TH | 11.30AM-12.30PM AT NORTHCOTE GYM
Join us this Saturday for @kinstretch with @hakanakkus_training. A new class designed to improve mobility, body control and strength for climbers! . Come build a strong resilient body ready for the tough positions we get into on the wall. High steps, drop knees, heel hooks and funky shoulder moves will be a focus!!