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WOMEN'S WORKSHOP : STRENGTH & CONDITIONING AT BRUNSWICK GYM

  • Northside Boulders 329 Victoria Street BRUNSWICK AUSTRALIA (map)
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WOMEN’S WORKSHOP : STRENGTH & CONDITIONING AT BRUNSWICK GYM | SUNDAY, AUGUST 11TH | FROM 8 to 10AM
Come and join us for a training session this Sunday morning with @teagaziii. We'll be focusing on upper body, core and legs. The aim is that each person leaves with a session tailored to them that they can do weekly if they want to get stronger. We'll be warming up by climbing but then spending most of the session in the weights area.
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NO BOOKINGS REQUIRED
• Please arrive at least 10 mins early to warm up and brief induction
• $10 for members
• $15 for non members
• All levels are welcome
• Regular admission applies for climbing after Women's Workshop session

Earlier Event: August 10
LADIES ONLY OPEN BOULDERING SESSION
Later Event: August 11
SUNDAY SCHOOL AT THE LACTIC FACTORY